Jewish Yoga and meditation. Hebrew month of Cheshvan.
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
How to make your world a garden
Yom Kippur, often confused as a sorrowful day, is quite the opposite. The miracle of all our lives is that we can be forgiven: by G-d, by our fellow man, and by ourselves.
Jewish Yoga: Morning Gratitude
Greet your day with energy, divine awareness, and trust in the Creator. Modeh Ani Lefanecha.
Hebrew Month of Av: Mystical Meditations and Yoga
Jewish Yoga for the hebrew month of Av. Mindfulness practices, yoga postures, journal prompts, quotes, teachings, and embodiment practices for this Hebrew month of Av.
Yoga Flow & Insight for Tammuz
Jewish Yoga for the hebrew month of Tammuz. Jewish Meditation for Tammuz. Jewish embodied teachings.
Hebrew Month of Tammuz: Yoga and Meditation Themes
Tammuz is a deeply difficult month of processing hard and dark emotions. Let’s support each other as we work through this month and transform it from a month of darkness, to a month of break-throughs and healing!
Hebrew month of Sivan: Yoga and Meditation themes for Sivan
Yoga and meditation themes for Sivan✨ For Jewish yoga content, classes, workshops and inspiration, subscribe to my newsletter at www.breathandsoul.net. May Sivan bring PEACE & Unity to Israel and to the whole world.
Hebrew month of Iyar: Yoga and Meditation themes
Yoga and meditation themes for the healing month of Iyyar.
Nissan, the power of Speech
Nissan, the power of speech. Jewish meditation practices for the month of Nissan.
Rosh Chodesh ~ New Moon Rituals
Here is an exploration of Jewish & yoga rituals to honor and celebrate the new moon.
Tu B’Shevat Guided Tree Meditation
Guided audio and visual meditation for Tu B’shevat, celebrating the “New Year for the Trees”.
Live Hannukah & New Moon Yoga Flow with the NOPA Moishe House of San Fran
Enjoy a free candle meditation and yoga flow bringing in the light of the new moon of Tevet and the Hannukah menorah.
The Month of Tevet: Meditation for Anger
The month of Tevet: An audio guided meditation for dealing with feelings of anger.
Hannukah Meditation: Body of Light
Here is a deep meditation on the Hannukah lights, called the “BODY OF LIGHT”, accompanied with a beautiful menorah painting by Esther Chaya. Move the light of awareness through the body: the third eye, the heart center, and the low belly center.
What is Jewish Meditation? Featured on Life's Cholent
What is Jewish Meditation, and what are some mystic teachings on the inner dimension of Jewish meditation and prayer? How can I incorporate meditation into my rituals of prayer and my everyday life?
Hannukah Meditation: Our Hidden Light
Start by finding a seat next to the menorah and begin a meditation on the Ohr Ha-Ganuz, the hidden, deep light of Hannukah.
Hannukah Partner Meditation: Our Face Mirrored in the Menorah
A Hannukah meditation: Find a friend or partner and turn towards each other, next to the flickering sound of the menorah.
Yoga and meditations for Kislev
Delve into the Jewish month of Kislev with meditations, themes, and Torah wisdom, embodied. Integrate the energetics of these yoga poses to deepen your connection to Kislev, the month of trust and dreams.
Jewish Yoga for Cheshvan
Explore yoga postures , Kavanot (intentions) and themes for the Jewish month of Cheshvan.
Jewish Yoga and Meditations for Elul
Torah & Somatic Wisdom to enhance your connection with your mind, body, and breath in relation to the inner teachings of the month of Elul. Jewish Yoga and Meditation for Elul