Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
Jewish Yoga Course
Notice Update: Live-Cohort has closed. You can still purchase the on-demand, self-paced option.
Are you ready to invest in yourself for radical transformation and spiritual activation?
Are you craving to deepen a positive, healthy relationship with your body?
Are you ready to build confidence from the inside, out?
Are you ready to be a Master of Torah embodiment practices and Jewish meditation?
Are you yearning to be a part of a one-of-a-kind spiritual, motivated cohort?
Are you ready to take your leadership, coaching and teaching to the next level?
Are you looking to root to higher, ancient Jewish mystical wisdom to manifest your greatest life?
Yoga Alliance Continuing Education Course
Jewish Yoga Course
This course and collective is designed for anyone seeking to deepen their yoga practice, both for leadership/teaching and for personal self-mastery, through the lens of the mystical Hebrew calendar.
Infuse your yoga postures and sequences with the hebrew month’s unique energy and avodah (inner spiritual work) with Jenna Zadaka
Jewish Yoga Course , self-paced & guided
What is included?
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On-demand practices through the Hebrew calendar. This year-long track includes:
Yoga & Meditation Manual for each month (downloadable).
pre-recorded yoga, meditation, and torah videos for each month
Access to our private whatsapp & FB community
$800 for your year-long investment
Payment Plans Available
Using the inner teachings of Kabbalah & foundations of yoga longevity practices as a roadmap to self-growth, WE WILL WALK TOGETHER WITH FOCUS, FAITH, and FIERCENESS!
Jewish Yoga in the Jerusalem Forest
Kavannah: My Intention
Join me on the path as together we commit to deepening our connection with our body through a balanced movement & mindfulness practice for the Self, for our family and for our community.
I vow to; offer enriching Awareness and Empowerment practices to reveal that our bodies are sanctuaries, and to treat them as such.
I bring; the dedicated physical practices of Yoga & the Anatomy of Movement, infused with principles and meditations of Judaism, devotional Chassidic kavanot, and neuropsychology.
I create; a consciousness network of strengthened and awakened yoga and torah students who seek to refine the kinetics of their own practice; a deepening of the subtle realm.
Example Yoga Flow for the Hebrew Month of Adar:
Testimonials:
“Jenna’s practices help me root to the wisdom of the Hebrew calendar through body, breath, mindfulness, and soul”
“I have a renewed love for Judaism because of the Jewish Yoga Course. I never thought that my yoga & wellness rituals could connect me to Hashem, the Source of my life”
“After the Jewish yoga course, I began teaching monthly Rosh Chodesh Circles for my Shul, combining yoga with the month’s teachings. I will treasure the gems from this course always.”
“This is not your typical yoga course. This program is more of deep dive into the mystical months. I love being able to draw down Kabbalistic wisdom into my yoga classes. My students are never bored!” ”
“Jenna is a well of inspiring wisdom & impactful insight. Her intricate knowledge of yoga, and chassidic judaism allows me to integrate two seemingly opposites in my life.”
