Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
4 worlds, 4 seasons, 4 elements - come join Jenna Zadaka and Ariela Sharon for a hands on Tu B'Shevat Seder inspired by nature and her elements. We will embody the 4 worlds through the lens of the seasons - through music, fruit, wine, art, movement and breath - the 4 worlds are not just outside of you - but inside of you as well !
Please join us for this year's Jewish Yoga Network International Seminar on September 18th at 12:00pm ET. This year's theme is "Return to Source/Teshuva: A celebration of Jewishly-inspired yoga and meditation". Speakers include Audi Gozlan, Daniel Gigi, Diane Bloomfield, Dekelyah Winer, Lisa Levine, Orna Truginoff, Sharon Epstein and Marcus J Freed. This is a free seminar that will be followed by four classes, including three Jewishly-inspired yoga practice classes with Audi, Diane and Jenna, and a special Rosh Hashanah Yoga Teacher Training class with Marcus J Freed. Click here to sign up: https://jewishyoganetworkinternationalseminar.eventbrite.co.uk
The next event in EVE's launch series: The Elul Exhale! Come for a night of reflection and embodiment of Jewish mystical ideas
Elul is the art and skill of conscious completions. Our work now is to stay present and intentional as we encounter endings. When we can finish the year with sharp focus and strength, we launch into the new year with greater momentum.
So honored to be offering a workshop with the fierce Ayelet Poltosky on
Expect 30-min of gentle movement/subtle energy opening followed by 45 min of manifestation work for Rosh Hashana.
Open to men & women.
Through meditation, manifestation, and munching .. we’ll join together to prepare for the new year/ new you!
Let’s take a deep dive into the energies of Elul .
Jewish Yoga Course for Elul: Online Yoga Gather for Rosh Chodesh & Full Moon of Elul
A day retreat for creators and business owners to shed your inner cringe and transform it into your unique voice that uplifts, empowers and creates impact.
Online Yoga Gather to prepare for Tu B’Av, the Jewish holiday of Love!
Join the Jewish Yoga Course in a full-moon virtual yoga gather for the Hebrew month of Tammuz!
New Moon Yoga, Torah & Intention Setting for the hebrew month of Tammuz!
Yoga for receiving divine wisdom with Jewish Yoga Course guest teacher. Email breathandsoul.net@gmail.com to join the class.
Jenna Zadaka will be presenting a Jewish Yoga Flow & Kabbalistic Meditation for Rosh Chodesh Sivan.
Yoga for receiving divine wisdom! Tonight at 7.30pm on Zoom. Email breathandsoul.net@gmail.com to join the class.
Before the Babylonian exile, this month’s name was Ziv, meaning “radiance.” The Talmud elaborates , “Why was that month called Ziv? Because it in was the radiance of the world, in which the plants and trees are known”-Talmud Rosh hashana 6a
It is in this month that the earth’s beauty is naturally revealed to us with radiance. “Ziv Ha’Olam”, the “radiance of the world”, Is folded into each day of this month. The Sefirot that we count each day during this month refines our attributes to shine our radiance into the world. The Hebrew word for Sefirah has the root Sapir/ Sapphire, defined as a diamond that reflects light. Like a diamond, our radiant energy is a reflection of the divine light above.
New Moon Yoga Gather for the Hebrew Month of Iyyar
Rosh Chodesh Nissan Yoga Circle via Zoom. Miriam’s Circular Dance!
The revival of Spring, the story of the Exodus ,and the glimmer of the new lunar start teach us how to tap into the power of Hischadshus/ renewal. Each respiration is a mini-reincarnation: we die on the exhale and birth anew through the in-breath. Creation is continuously moving from a state of Ayin (non-being) into a fresh slate of Yesh (being) and our yoga course for the month will tap into this powerful opportunity to re-create ourselves.
In the Jewish Yoga course for Nissan we will be exploring the themes of Lunar Renewal, Stages to Freedom, and creating vessels to receive miracles. We can manifest the life we so desire through the powerful inner teachings and practices of this redemption month, Chodesh HaGeulah! Msg me to sign up or visit breathandsoul.net for more info.
Through Torah & Kabbalah study, guided meditation, and embodied movement, we will start the new (lunar) year with intentional community!
Join the program by messaging me or emailing me (link in bio!)
Pre-Purim Yoga-Dance for Joy! On Zoom with the Jewish Yoga Course
New Moon/Rosh Chodesh Yoga Gather for Adar, on Zoom! Recording will be available
Emerge from Av into the open field of Elul 🌾
Retreat led by @shainanechama & @beckyschisler . I’ll be teaching some Elul themed meditative yoga flows in the gorgeous fields of Amirim. Expect healing foods, song, meditation and transformative art making. Space is limited!
Email breathandsoul.net@gmail.com to register. Sliding scale & generously sponsored by the Moshe House🙌
Jewish Yoga Flow and Manifestation Mindset Workshop for Rosh Chodesh Elul
Our Women’s Wellness and Self-Devotion Retreat will fall over Tu’bAv and Shabbat. In this beautiful trinity of full moon, Tu’bAv and our honoring of our Sabbath queen, we will get to learn, share, pray, and truly bless ourselves for the powerful women that we are and all the divinity that flows through us.
