Jewish Yoga and Kabbalistic Meditation for Tu B'Shevat, following the spiritual energy of the the Hebrew months.
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
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Tu B'Shevat Jewish Yoga
TuB’Shevat Yoga, Jewish Yoga Flows for the month of Shevat
Wise-Hearted: Parsha Vayakhel
Wise-hearted Parsha Vayakhel.
Hanukkah Yoga: Waterfall of Light
Jewish Yoga Course excerpt: yoga postures for Kislev, the month of Hanukkah!
Hebrew Month of Av: Mystical Meditations and Yoga
Jewish Yoga for the hebrew month of Av. Mindfulness practices, yoga postures, journal prompts, quotes, teachings, and embodiment practices for this Hebrew month of Av.
Yoga Flow & Insight for Tammuz
Jewish Yoga for the hebrew month of Tammuz. Jewish Meditation for Tammuz. Jewish embodied teachings.
Hebrew Month of Tammuz: Yoga and Meditation Themes
Tammuz is a deeply difficult month of processing hard and dark emotions. Let’s support each other as we work through this month and transform it from a month of darkness, to a month of break-throughs and healing!