Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
All tagged Jewish meditation
What is Jewish Meditation, and what are some mystic teachings on the inner dimension of Jewish meditation and prayer? How can I incorporate meditation into my rituals of prayer and my everyday life?
A Hannukah meditation: Find a friend or partner and turn towards each other, next to the flickering sound of the menorah.
Explore yoga postures , Kavanot (intentions) and themes for the Jewish month of Cheshvan.
Torah & Somatic Wisdom to enhance your connection with your mind, body, and breath in relation to the inner teachings of the month of Elul. Jewish Yoga and Meditation for Elul
ROSH HASHANA: A 3-PART MEDITATION
Use Jewish themes and imagery to enter into the breath, set intentions for the new year, and birth into the new you. A 3-part guided meditation for Rosh Hashana.
