Embodied Kabbalah: Sefirah of Hod

May 23

May 23 Tree of Life: Embodied Kabbalah for the Sefirah of Hod (Humility)

Jenna Zadaka

Kabbalah

Jewish Yoga & Meditation Practices for the Sefirah of Hod:

Jewish Embodiment Meditation for Presence (Hod)

Jewish Meditation for Softness (Hod)

Kabbalah Class for the Sefirah of Hod:

Let’s Connect!

Intentful and Inventive teacher, Jenna Zadaka, MA: CF-SLP, RYT, blends Jewish ancient wisdom and modern mindfulness and movement practices into a feminine, rejuvenative practice. She crafts innovative somatic sequencing to harmonize with the energetic teachings of the Jewish cyclical calendar. Jenna offers specialized prenatal and postpartum yoga classes, as well as energizing Vinyasa flow classes for women. In 2015, Jenna completed her 200-hour certification in Jerusalem with Kinneret Yoga and is RYT-200 certified. Since then, she has taught weekly yoga in many communities including Jerusalem, New York, Minneapolis, and Boulder,CO, as well as at holiday retreats, festivals, events, and schools. Jenna leads workshops, classes, women circles, and meditation series delving into Jewish mysticism, Jewish Chassidic thought, and the inner teachings of the month or holiday.

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May 23 Tree of Life: Embodied Kabbalah for the Sefirah of Hod (Humility)

Jewish Yoga & Meditation Practices for the Sefirah of Hod:

Aug 30 Sukkot Ritual: Living in Divine Space

Feb 7 Embodied Teachings in Adar