Yoga & Meditation for Tu B’Shevat
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
All tagged Jewish mindfulness
What is Jewish Meditation? Featured on Life's Cholent
What is Jewish Meditation, and what are some mystic teachings on the inner dimension of Jewish meditation and prayer? How can I incorporate meditation into my rituals of prayer and my everyday life?
Jewish Yoga for Cheshvan
Explore yoga postures , Kavanot (intentions) and themes for the Jewish month of Cheshvan.
Meditation to Enter Into Shabbat
Enter Into Shabbat Meditation
Guided meditation to enter into Shabbat, the feminine day of rest and restore.
Rosh Hashana Meditation Series PART 3: BIRTHING
ROSH HASHANA: A 3-PART MEDITATION
Use Jewish themes and imagery to enter into the breath, set intentions for the new year, and birth into the new you. A 3-part guided meditation for Rosh Hashana.