Sukkot Yoga, Sukkot Meditation

Oct 2

Oct 2 Sukkot Yoga & Meditation

Sukkot Yoga & Meditation Practices

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This Sukkot yoga practice unifies the 4 Species of Sukkot in the Body, focusing mainly on the Lulav, resembling the Spine.

For more Jewish Yoga & Meditation content, sign up for the Jewish Embodiment Studio here.

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To join the on-demand Jewish Yoga Course through the 12 Mystical Hebrew months, click here.

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Let’s Connect!

Intentful and Inventive teacher, Jenna Zadaka, MA: CF-SLP, RYT, blends Jewish ancient wisdom and modern mindfulness and movement practices into a feminine, rejuvenative practice. She crafts innovative somatic sequencing to harmonize with the energetic teachings of the Jewish cyclical calendar. Jenna offers specialized prenatal and postpartum yoga classes, as well as energizing Vinyasa flow classes for women. In 2015, Jenna completed her 200-hour certification in Jerusalem with Kinneret Yoga and is RYT-200 certified. Since then, she has taught weekly yoga in many communities including Jerusalem, New York, Minneapolis, and Boulder,CO, as well as at holiday retreats, festivals, events, and schools. Jenna leads workshops, classes, women circles, and meditation series delving into Jewish mysticism, Jewish Chassidic thought, and the inner teachings of the month or holiday.

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