Shabbat Yoga: Pause & Soften
In the Zohar, Shabbat is one of the names of G-d.
Shabbat stands for:
Shin: Shalom (peace)
Beit: Bracha (blessing)
Tav-Taanug (pleasure)
(Rav Ginsburgh)
Our sages teach that peace is the vessel that we create to receive divine blessing. The experience of Shabbat is the experience of G-d's light and blessing entering our vessels of peace. This is divine pleasure.
Part 1: Pause & Soften: Shabbat teaching & Yoga
This class is the first of a 7-part yoga journey that you can access for FREE on the Momentum app called Yomm, a new initiative from @Momentum that unlocks incredible meaning and connection for Jewish women everywhere.
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Join me on Yomm at www.yommapp.com!
