Yoga and meditation themes for the healing month of Iyyar.
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
All tagged Jewish Yoga Blog
Rosh Chodesh ~ New Moon Rituals
Here is an exploration of Jewish & yoga rituals to honor and celebrate the new moon.
Hannukah Meditation: Our Hidden Light
Start by finding a seat next to the menorah and begin a meditation on the Ohr Ha-Ganuz, the hidden, deep light of Hannukah.
Meditation to Enter Into Shabbat
Enter Into Shabbat Meditation
Guided meditation to enter into Shabbat, the feminine day of rest and restore.