Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
Jewish Yoga and Meditation. Life Coaching. Embodied Torah Content. Mystic Teachings. Prenatal Wellness.
Jewish Yoga Collective
Mystic Movement & Meditation Courses
Private Sessions
Spiritual Mentorship, Kabbalah learning, and Embodied Coaching
Kavannah: My Intention
Join me on the path as together we commit to deepening our connection with our body and Spirit through a balanced movement & mindfulness practice for the Self, for our family and for our community.
I vow to; offer enriching Awareness and Empowerment practices to reveal that our bodies are sanctuaries, and to treat them as such.
I bring; the healing and relatable teachings of Kabbalah and the dedicated lineages of Yoga, infused with principles of neuropsychology.